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Why stress is the reason you’re craving Sugar!

There’s a huge conversation in my space at the moment with clients, friends and family and that’s how much there is to do and little time to do it! And it feels like every day is filled with so much stress. It’s a heavy feeling that creates so much overwhelm and anxiety that it makes […]

Body, Emotions

Repetitive negative thought cycles…

I used to look in the mirror and hate the reflection, now all I see is beauty and expansion, trust and know that what is currently happening in your world right now is a direct result of the places and people you have chosen to sit at the table with. I’ve been channeling deep downloads […]

Mind

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