You fear being 'too much' so hide behind a 'good, nice girl'?
& this season NOW is all about YOU, what you need & want!
But you've been searching for the how? where is that feeling of aliveness you lost years ago!
This is for you if YOU ARE:
WHAT ELSE YOU GET FROM YOUR YES:
8 LIFE-CHANGING MODULES to guide you in seeing yourself & the world with new eyes
8 WEEKLY LIVE COACHING SESSIONS to deep dive & reframe what isn't working/dial up what is!
2 INTEGRATION WEEKS to allow for your nervous system to expand in the new learning
EMBODIMENT PRACTICES because true transformation doesn’t happen in your head
SOMATIC LESSONS to release body tension, lower stress & increase feel good hormones
RITUALS, INTENTIONS & REFLECTION EXERCISES to create self honouring boundaries
A NOTE FOR THE WOMAN WHO WANTS TO RECLAIM HER POWER...
IF YOU MADE IT TO THIS POINT, IT'S BECAUSE SOMETHING IS TAPPING YOU ON THE SHOULDER because you're yearning for something new, THE WAY YOU'VE BEEN LIVING IS NO LONGER SERVING.
IT'S TIME TO UNHOOK FROM THE OUTSOURCING TO EVERYTHING & ONE OUTSIDE OF YOU TO FEEL A SENSE OF WORTHiness in being a woman.
THIS IS THE JOURNEY OF REDEFINING YOURSELF.
IT'S THE UNTICKING OF THE BOXES SOCIETY CLAIMED YOU 'SHOULD' BE. THE CENTURIES OF LIES THAT WOMEN HAVE BEEN SOLD, THE FALSE SENSE OF SECURITY WRAPPED UP IN BEING THE GIRL THAT ISN'T TOO MUCH OR A BURDEN.
& DISMANTLE THE WAYS YOU'VE CHOSEN 'PEACE' INSTEAD OF YOUR TRUTH. NO MORE. NOW THE FULLY EXPRESSED, CREATIVE & FUN WOMAN IS ABOUT TO BE REBORN & SAY NO TO NOISE OF THE OUTSIDE WORLD!
1. YOUR OPENING
2. LIVING BY DESIGN VS DEFAULT
3. CONTROL VS FLOW
4. INTEGRATION WEEK
5. DISMANTLING THE GOOD GIRL PROGRAMMING
6. EMOTIONAL BODY
7. INNER CHILD & HIGHER SELF
8. INTEGRATION WEEK
9. RAISE YOUR STANDARDS (STANDARDS & BOUNDARIES)
10. RETURNING HOME (RECLAIMING HER DESIRES)
I get you, I spent years in conflict over who I was, my body, the decisions I made/didn’t make, the guilt of my eating disorder, of being single with no children and almost 40. All the disappointment and pressure lead to unworthiness and a lack of belief in myself.
After years of deep diving into the work of me and unfolding into the truth of who I am, my life started to radically change - my health improved, I created my own business & made some bold moves like moving to Lisbon, but mostly I feel liberated in my body & mind.
I can’t wait to show you how I did it all!
NOW IT'S YOUR TURN
I cannot wait to guide you through this liberating journey back to the truth of who you are and breaking free of all the limitations holding you back and keeping you stuck.
I am so committed to the woman I see you becoming at the end of this programme and I don’t take your trust in me lightly, my deepest desire is seeing you win in all areas of your life.
I know for the women coming along that you will all reflect on this 10 weeks in Reclaim Her as the most impactful, significant, memorable and heart opening part of your year. This is my highest desire for every woman who says YES to going on this journey.
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