Why Reclaim HER? This isn't just another program—it's an inner revolution.
It’s about releasing the belief that you’re ‘too difficult’ or ‘not enough’ to confidently live your life on your terms.
Through powerful nervous system regulation, deep embodiment practices & transformative rituals, this space is for women ready to thrive, not just survive.
This is for you if you're a woman IN MID-LIFE who is:
WHAT YOU GET WHEN YOU SAY YES:
8 LIVE Hot Seat Coaching Calls: Dive deep into your breakthroughs with me, Anna Krystyna, and the team.
8 Powerful Modules: Cultivate self-awareness and shift the way you relate to yourself, others, and life.
2 Embodiment Sessions: A ceremony to help you express your unique energy.
Somatic Embodiment Practices: Get out of your head and reconnect with your body’s wisdom.
Self-Honoring Rituals: Simple tools to nurture self-trust, love, and pleasure every day.
2 Integration Weeks: Take your time to land in new learnings or enjoy the community space.
Sisterhood: A community of Queens, all reclaiming their fullness and living a life that lights them up!
A Note for the Woman Ready to Reclaim Her Power...
If you’ve made it here, it’s because something inside you is calling for change. The way you’ve been living no longer feels aligned with what you truly want.
Reclaiming Her is about living from your truth, unhooking from seeking validation outside yourself, and instead, embodying the woman who is worthy of confidently creating the life she desires.
Over the next 10 weeks, you’ll be lovingly guided in learning how to regulate your nervous system, heal your body, and fully embody the life you’ve been longing for. Say goodbye to the good girl who overachieves and strives for perfection to feel "enough," and hello to the fully expressed, powerful woman you’re becoming.
It’s time to say goodbye to feeling "too much" or "not enough"—and instead, take up space as the unapologetic, real YOU.
1 - COMING HOME - WHERE HAVE YOU BEEN HOLDING BACK? WE WORK TO SHIFT YOU FROM FEAR TO EMBODIED DESIRE
2 - DESIGN VS DEFAULT - ARE YOU LIVING BY A DESIGN OF YOUR DESIRES OR DEFAULTED TO THE FALSE SAFETY OF SETTLING
3 - CONTROL VS FLOW - HOW TO PLAY WITH YOUR FEMININE AND MASCULINE SO YOU CAN BE IN YOUR POWER EVEN WHEN LIFE IS CHAOTIC
5 - GOOD GIRL PROGRAMMING - DISMANTLE THE PEOPLE PLEASER, RECLAIM YOUR VOICE & DISMANTLE THE FEAR OF BEING ‘TOO MUCH’ OR ‘NOT ENOUGH’
6 - EMOTIONAL BODY - LEARN HOW TO FEEL SAFE IN YOUR BODY & THE POWER OF YOUR EMOTIONS, TURN OLD WOUNDS INTO RADICAL SELF LOVE AND ACCEPTANCE
8 - INNER CHILD & HIGHER SELF - REIGNITE YOUR RELATIONSHIP WITH JOY, PLAY & PLEASURE IN YOUR EVERYDAY MOMENTS
9 - RAISE YOUR MF STANDARDS - MASTER YOUR BOUNDARIES, CREATE CLARITY ON WHAT YOU WANT, WHAT YOU ALLOW & HOW TO STAND IN YOUR TRUTH
10 - DESIRE MAPPING - CELEBRATION & INTEGRATION—ANCHOR IN EVERYTHING YOU’VE RECLAIMED AS YOUR NEW WAY OF BEING. CELEBRATE YOU.
(WEEKS 4 & 7 ARE EMBODIMENT CALLS + INTEGRATION)
RECLAIM YOUR BODY.
RECLAIM YOUR PLEASURE.
RECLAIM YOUR VOICE.
RECLAIM YOUR DESIRES.
RECLAIM YOUR ALIVENESS.
I’ve been there—doubting myself, feeling unworthy of love, and disconnected from my body. I was almost 40, single, and the pressure to settle was real.
But through deep inner work, I learned to love myself again. I started dating myself, rediscovered my desires, and aligned with a life led by my soul. That’s when the kind of love I had only dreamed of started flowing into my life.
Now, I’m here to guide you through your own transformation. It’s your turn to fall in love with yourself, and create the kind of pleasure you keep seeking outside of you. This is your moment to step into your power and attract the life—and the love—you deserve.
limited spaces
Apply For Reclaim Her...
Due to the depths of this journey, we run with an intimate number of women only. It’s our desire every woman receives the unique support required for her expansion. To apply - please fill out the form below & we will get back to you with the next steps.