Why Reclaim Her? This isn't just another program—it's an inner revolution.
It's about releasing the belief that you are 'too difficult' or 'not attractive enough' to confidently attract amazing men into your life.
Through powerful nervous system regulation, deep embodiment practices & transformative rituals, this space is for women ready to thrive, not just survive.
This is for you if you're a woman IN MID-LIFE who:
What’s Included:
- Weekly LIVE hot seat coaching calls: Dive deep into your personal breakthroughs with Anna Krystyna
- 8 Powerful modules to cultivate self awareness and a new way of relating to yourself & others
- Somatic embodiment practices: Get out of your head and reconnect to the wisdom of your body
- Transformative rituals: Simple but powerful tools to nurture your self trust, love & pleasure
- Sisterhood: A community of like-minded women on the same journey to reclaiming their fullness
A Note for the Woman Who Wants to Reclaim Her Power...
If you’ve made it here, it’s because something inside is calling for change. The way you’ve been living no longer feels right.
This journey is about unhooking from seeking validation outside yourself. The key to lasting change is through nervous system regulation, somatic healing, and embodiment practices.
These create the emotional and mental space to reconnect with your truth, dismantle old patterns, and redefine yourself as a fully expressed, powerful woman.
It's time to say goodbye to living small and rebirth the real you.
WEEK 1: COMING HOME - DISCOVER YOUR EDGES—WHERE HAVE YOU BEEN HOLDING BACK? WE WORK TO MOVE YOUR FROM SHIFT FROM FEAR TO EMBODIED DESIRE.
WEEK 2: DESIGN VS DEFAULT - EMBODY CONFIDENCE—NO MORE DIMMING YOUR LIGHT! WALK THROUGH LIFE AS THE EMPOWERED, MAGNETIC WOMAN YOU ARE.
WEEK 3 CONTROL VS FLOW - NERVOUS SYSTEM RESET—LEARN HOW TO FEEL SAFE IN YOUR BODY AND IN YOUR POWER, EVEN WHEN LIFE FEELS OVERWHELMING.
WEEK 4: INTEGRATION
WEEK 5: GOOD GIRL PROGRAMMING - RECLAIM YOUR VOICE—SPEAK YOUR TRUTH, SET POWERFUL BOUNDARIES, AND RELEASE THE FEAR OF BEING “TOO MUCH.”
WEEK 6: EMOTIONAL BODY - EMOTIONAL ALCHEMY—TURN OLD WOUNDS AND SELF-DOUBT INTO FUEL FOR RADICAL SELF-LOVE AND ACCEPTANCE.
WEEK 7: INNER CHILD & HIGHER SELF - PLEASURE & PLAY—REIGNITE YOUR RELATIONSHIP WITH JOY AND PLEASURE IN YOUR EVERYDAY MOMENTS.
WEEK 8: INTEGRATION
WEEK 9: RAISE YOUR MF STANDARDS - BOUNDARY MASTERY—GET CRYSTAL CLEAR ON WHAT YOU WANT, WHAT YOU ALLOW, AND HOW YOU’LL STAND IN YOUR TRUTH.
WEEK 10: DESIRE MAPPING - CELEBRATION & INTEGRATION—ANCHOR IN EVERYTHING YOU’VE RECLAIMED AS YOUR NEW WAY OF BEING. CELEBRATE YOU.
RECLAIM YOUR BODY.
RECLAIM YOUR PLEASURE.
RECLAIM YOUR VOICE.
RECLAIM YOUR DESIRES.
RECLAIM YOUR ALIVENESS.
I’ve been where you are—constantly doubting myself, feeling unworthy of love, and disconnected from my body. I was single at almost 40, feeling the pressure to settle.
But through this deep work, I learned to love myself again. I began dating myself, rediscovered my desires, and aligned with a soul-led life. That shift attracted the kind of love I had only dreamed of.
Now, I’m here to guide you through your own transformation. It’s time to fall in love with yourself and attract the man who truly sees you.
limited spaces
Apply For Reclaim Her...
Due to the depth of this work this programme runs with an intimate number of women only. To ensure that each woman receives the support required for her transformation. To apply fill out the form on the link below and the team will get back to you with next steps.