Purpose: To release stuck and stagnant energy that has been trapped from emotional trauma and/or shock

Tapping allows us to gently and in subtle non-intrusive ways activate the nervous system signaling that it is safe to release any emotion, energy, or physiological trauma the body is fixated on in a holding pattern.

Tapping focuses on energy centers that run through the body called meridians, promoting greater circulation throughout the body. The gentle tapping and humming simultaneously indicate to the Amygdala via the Vagus Nerve that the body is safe to enter in to a parasympathetic state.

From this place deeper resolution takes place and the possibility of closing old trauma loops is enhanced.

Don’t forget to share with the body-mind COMMUNITY HERE to celebrate your journey and the re-awakening to your powerful body.