I know how it feels to live life doing what you ‘think’ you ‘should’ be ‘doing’ and then waking up one day to realise you feel stuck, numb, helpless and desperate for change. I spent years chasing the perfect body, the perfect relationship, career and lifestyle.



All the pressure from stupidly high expectations I put on myself and accepted from others, of course it all led to unbearable disappointment in my love life, friendships, family life and burnout. 

Life became exhausting. I strived to achieve big and 'have MORE'. So I ticked all the boxes. Was everything, to everyone. Looked for approval in everything I did and from anyone who would give it me. And it was never enough. The more I chased - the emptier I felt.

Cycles of emotional binge eating, dating fails, toxic relationships and more redundancies than I can remember! I didn't see what was happening - but my body did, it knew the score. I didn't see the 'signs' — a year of amenorrhea and several of adult cystic acne, experiencing deep shame at both because 'what would people think' - my 'ugly skin' and 'lack of being a woman'

For years my obsession with my weight, skin and body image, consumed my life. After all it’s what I had always believed would make me desirable to men and inspirational to other women, the stress meant I drank more alcohol than I knew was healthy, leading to regular blackouts and again, lots of shame. 

It was one of my 'lowest' times in my life - yet I hid it so well, no one knew, not even those closet to me, and definitely not those on social media (that was all for the travel, night out, dressed up, positive highlights that were actually my strategy for ‘don’t look at how imperfect I am’) everything I thought would be make me happy.

Truth was I was not happy, fulfilled and if I am being real, I didn’t feel alive, I was dead inside and was chasing for highs.

The inadequacy was so deeply hidden underneath the chasing, the food binges, to hyper-dating and giving everything to my career that I couldn’t even get to it. I didn’t even know for years I had an insecurities because I was so distracted with ‘being the confident, strong, independent woman achieving’ and ticking of all the big boxes outside of me

But my pain surfaced through the frame of toxic relationships, redundancies and a painful break up that became a beautiful catalyst for EVERYTHING that became unimaginably amazing in my life. 

Landing into the world of nervous system and somatic created a personal freedom within me that I had been chasing for outside of me. Wanna know the crazy part? I now get to have both! The inner peace, acceptance, love, freedom AND amazing relationships, intimacy, a powerful kick ass community, sisterhood AND all alongside soul-led work.

Now I get to powerfully lead women into this incredible way of living - it fills my heart with so much excitement and joy to not only share but witness women land in this experience that becomes a mesmerising domino effect for the rest of her life. 

What’s more is every chapter of my life is enriched with more depth, more love, more joy, more pleasure, more learning, more experiences and every woman and man who joins me plays a beautiful role in my own perfectly imperfect story. 

So my love, thank you for being here, I am so happy you’ve landed here.

Anna x